|
||
Workshops
Vitality To Serenity With Zoë Martin and Janet Evans Sunday 18th July 2010 - £50
Above the Magdala pub, 211, Lordship Lane, Dulwich,
London, SE22 8HA 10.00am - 4.30pm
Through this experiential practice and study day we aim to show you how yoga is a process of transformation. Through the practice of asana (postures), pranayama (breath work), vedic chant and meditation we hope to demonstrate how yoga practice can increase physical energy and vitality, but equally calm us down and give us serenity if required, always enabling us to access our core essence which is the source of peace and stillness.
For further information please contact Zoë Martin 0781 316 4181 sundari@ekayoga.co.uk
|
|
|
